:quality(85):extract_cover()/2022/09/07/695/n/1922729/16352a406318bba962c649.02500673_.jpg "12 Dumbbell Back and Arm Exercises | POPSUGAR Fitness")
12 Dumbbell Back and Arm Exercises | POPSUGAR Fitness
Dumbbell Chest Workout | Day 1
.jpg "The Dumbbell Pec Workout That Will Also Fire Up Your Abs | SELF")
The Dumbbell Pec Workout That Will Also Fire Up Your Abs | SELF
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