![Suffering from constipation? Avoid these 3 foods to prevent it from worsening | Health - Hindustan Times Suffering from constipation? Avoid these 3 foods to prevent it from worsening | Health - Hindustan Times](https://images.hindustantimes.com/img/2022/05/17/1600x900/constipation_thumb_1652780068507_1652780081356.jpg)
Suffering from constipation? Avoid these 3 foods to prevent it from worsening | Health - Hindustan Times
Kayam Churna - Caffeine present in black coffee, black tea, cola and chocolate can worsen your constipation. Stay away from caffeine if you're constipated then make sure you take Kayam Churna every
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