![Springing forward into daylight saving time is a step back for health – a neurologist explains the medical evidence, and why this shift is worse than the fall time change Springing forward into daylight saving time is a step back for health – a neurologist explains the medical evidence, and why this shift is worse than the fall time change](https://images.theconversation.com/files/512086/original/file-20230223-5904-84e4k9.jpg?ixlib=rb-1.1.0&rect=0%2C0%2C5621%2C3677&q=20&auto=format&w=320&fit=clip&dpr=2&usm=12&cs=strip)
Springing forward into daylight saving time is a step back for health – a neurologist explains the medical evidence, and why this shift is worse than the fall time change
Change your clock...change your battery! | This Sunday is the great ending of "Daylight Saving Time." As we head to our clocks on November 1st to "fall back" an hour, why not
![Readers reply: why do we wait until late March to put the clocks forward? | Life and style | The Guardian Readers reply: why do we wait until late March to put the clocks forward? | Life and style | The Guardian](https://i.guim.co.uk/img/media/08cf916cf3579b18708b793bb058e4e26f1f2986/0_274_3316_1990/master/3316.jpg?width=1200&height=900&quality=85&auto=format&fit=crop&s=cb14a3c539f19e505f6af74caa92a647)