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T H E B I T I N G T R U T H© on Instagram: "IRON RICH FOODS Why is iron so important: ✓Makes red blood cells; therefore, if we don't
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Alyssa M. Cowart - 9 Healthy Foods That Are Great Sources of Iron ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍳Eggs, Red Meat, Liver, and Giblets Are Top Sources of Heme Iron. Lots of animal proteins have heme
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