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Spinach Rich in Vitamin C, a, Manganese and Iron Stock Photo - Image of nature, background: 66536172
Health Coach Kait - Spinach is NOT a good source of iron! π Say it louder for the people in the back! π£β β The absorption rate of iron from spinach is
Jorn Trommelen, PhD on Twitter: "Spinach is not very high in iron? Spinach is not a great iron source as often claimed (due to incorrect old reports). Full breakdown: https://t.co/bGnPwGPfCi Study: https://t.co/rilIGYHmJ4 #
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Health Coach Kait - Spinach is NOT a good source of iron! π Say it louder for the people in the back! π£β β The absorption rate of iron from spinach is