![55 min] Pilates Reformer Full Workout with Foam Roller/Posture correction/ Chest stretch/All levels - YouTube 55 min] Pilates Reformer Full Workout with Foam Roller/Posture correction/ Chest stretch/All levels - YouTube](https://i.ytimg.com/vi/dsBfY7F44YE/maxresdefault.jpg)
55 min] Pilates Reformer Full Workout with Foam Roller/Posture correction/ Chest stretch/All levels - YouTube
Mid upper back stretch on the foam roller, on the reformer 😄 There's a major balance element to this, which forces you to go slow and controlled. Don't... | By Saran Pilates
Wednesday Foam Roller Workout 🔵 〰️ inspired by @pilatesxpedition #stretch # reformer #pilatesinstructor #pilates #pilatesinspiration… | Instagram
![For those missing the reformer: Foam Roller Mat Pilates @Home Workshop with Marina Guarnieri — Yogaloft For those missing the reformer: Foam Roller Mat Pilates @Home Workshop with Marina Guarnieri — Yogaloft](http://static1.squarespace.com/static/5d1e5b7c1a7a240001812369/5d1e60f3d7cf6b000120a793/5ff9c62402df0e5b2d020723/1625220081850/Marina+option+4.png?format=1500w)