Feet out: rowing strapped in or strapless on your Erg? - Rowperfect
Foot placement - I've always been told at the widest part of the foot. I'm at the 4th position on the foot plate for my 9.5 (US) shoe size. Does this look
Replacement Foot Strap | Compatible with Concept 2 Rower (1 x Replacement Strap) : Amazon.ca: Musical Instruments, Stage & Studio
Rowing with no foot straps can help you engage your core, maximize the leg drive (as you have to press down on the feet cups) allow you to have a better...
Rowing Machine Foot Straps: What You Need to Know - YouTube