:quality(70):extract_cover():upscale()/2017/09/28/685/n/1922729/49a1ed5159cd14e8ca1d94.49699443_Dumbbell-Sumo-Squat.jpg "Weighted Squat Variations | POPSUGAR Fitness")
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:max_bytes(150000):strip_icc()/8-4589695-Goblet-Squat-8393fb3990984c0a894fabaccf590b6e.gif "Squat Variations for the Buns, Hips, and Thighs")
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:max_bytes(150000):strip_icc()/GettyImages-559688779-5953ae105f9b584bfe718493.jpg "Squat Variations for the Buns, Hips, and Thighs")
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